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Blog Category: ART OF BREATHING
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BREATHING RETRAINING, NOSE VS. MOUTH BREATHING, ART OF BREATHING, BREATHLESSNESS, BUTEYKO BREATHING TECHNIQUE, KIDS, ANXIOUSNESS, ASTHMA & ALLERGIES
"If I'm still alive, I guess I'm breathing well enough!" is a common refrain. Breathing myths are getting in the way of many people experiencing good mental and physical health...
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BREATHING RETRAINING, ART OF BREATHING, BREATHLESSNESS, BUTEYKO BREATHING TECHNIQUE, SPORTS PERFORMANCE
What's your breathing fitness goal? What's your "why"? Maybe you frequently can't catch your breath and want more control. Maybe you want to complete an athletic event without collapsing just past...
BREATHING RETRAINING, ART OF BREATHING, KIDS
From the hibernating bear to the deep-diving whale, we can use imagery from the animal kingdom to help us enjoyably and simply learn to breathe better. The most important breathing skills...
NOSE VS. MOUTH BREATHING, SNORING, ART OF BREATHING, RUNNERS, CORONAVIRUS DIARY
I am a total non-fiction fiend. Here are the eight books I hope to get through this summer! The titles include Indian Running, Atomic Habits, The Chronic Cough Enigma, Breath,...
ART OF BREATHING, BUTEYKO BREATHING TECHNIQUE, EMOTIONS, ANXIOUSNESS
Why “Virtuous” People May Breathe Better, and How Immoral Behavior Reportedly Takes A Toll On Your Health When I discovered breathing retraining as a holistic way to manage my asthma about 10...
BREATHING RETRAINING, ART OF BREATHING
If you or a loved one suffer from breathing-related conditions such as asthma and allergies, snoring and sleep apnea, or anxiousness, pay particular attention to these. A wellness plan that...
Breathing Retraining Center offers individual and group training and coaching on self-management techniques to identify and correct poor-breathing habits. Breathing Retraining Center's educational products, courses and coaching are designed to improve breathing skills for people whose issues may be related to habits that have the potential to be improved, as a self-care/wellness activity. Breathing difficulty may be a warning sign of a life-treatening heart or lung condition, infection or other illness. Always check with your doctor about your own situation.
The Buteyko Breathing Technique and other breathing-retraining strategies we teach are an alternative approach and are not the practice of medicine, psychology or a form of psychotherapy, nor are they a substitute for seeking medical or psychological advice from an apporpriate professional health-care provider. We want to make the important distinction between using the Buteyko Breathing Technique and other breathing-retraining strategies for health and well-being and the practice of medicine, psychology or any other licensed health-care profession.
Breathing classes, coaching and other services from Breathing Retraining Center are offered by teachers who are not licensed by the State of California as physicians or other healing-arts practitioners unless so noted. We offer alternative non-medical/non-psychological techniques and our services are considered to be laternative or complementary to the healing arts that are licensed by the State of California.