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Blog Category: CORONAVIRUS DIARY
CORONAVIRUS DIARY
It turned out online sessions were a lot more efficient because I could present less information more frequently and it landed more solidly.
NOSE VS. MOUTH BREATHING, EMOTIONS, CORONAVIRUS DIARY
As we close the door on this very unusual year, with the coronavirus as much a problem as ever as we wait for a widely-distributed vaccine, I thought I would recap...
NOSE VS. MOUTH BREATHING, BREATHLESSNESS, EMOTIONS, KIDS, CORONAVIRUS DIARY
Breathing well is an incredibly undervalued asset today. Like gold, which is extolled as a great hedge against inflation, the skill of breathing is fundamental, available, and totally worth owning!
NOSE VS. MOUTH BREATHING, SNORING, ART OF BREATHING, RUNNERS, CORONAVIRUS DIARY
I am a total non-fiction fiend. Here are the eight books I hope to get through this summer! The titles include Indian Running, Atomic Habits, The Chronic Cough Enigma, Breath,...
BREATHING RETRAINING, NOSE VS. MOUTH BREATHING, SNORING, EMOTIONS, ANXIOUSNESS, CORONAVIRUS DIARY
Here's a list of breathing tips to follow when sleeplessness hits. Between the pandemic, political and social upheaval, and now a bona fide recession, there’s an understandable increase in anxiety...
BREATHING RETRAINING, BREATHLESSNESS, CORONAVIRUS DIARY
For anyone who's having difficulty breathing while wearing a face mask during the COVID-19 pandemic,it’s possible this experience may have the secondary benefit of increasing your breathing fitness! Athletes in...
Breathing Retraining Center offers individual and group training and coaching on self-management techniques to identify and correct poor-breathing habits. Breathing Retraining Center's educational products, courses and coaching are designed to improve breathing skills for people whose issues may be related to habits that have the potential to be improved, as a self-care/wellness activity. Breathing difficulty may be a warning sign of a life-treatening heart or lung condition, infection or other illness. Always check with your doctor about your own situation.
The Buteyko Breathing Technique and other breathing-retraining strategies we teach are an alternative approach and are not the practice of medicine, psychology or a form of psychotherapy, nor are they a substitute for seeking medical or psychological advice from an apporpriate professional health-care provider. We want to make the important distinction between using the Buteyko Breathing Technique and other breathing-retraining strategies for health and well-being and the practice of medicine, psychology or any other licensed health-care profession.
Breathing classes, coaching and other services from Breathing Retraining Center are offered by teachers who are not licensed by the State of California as physicians or other healing-arts practitioners unless so noted. We offer alternative non-medical/non-psychological techniques and our services are considered to be laternative or complementary to the healing arts that are licensed by the State of California.