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Blog Category: ASTHMA & ALLERGIES

 

 

  • ANXIOUSNESS
  • ART OF BREATHING
  • ASTHMA & ALLERGIES
  • BREATHING RETRAINING
  • BREATHLESSNESS
  • BUTEYKO BREATHING TECHNIQUE
  • CORONAVIRUS DIARY
  • EMOTIONS
  • KIDS
  • NOSE VS. MOUTH
  • RELAXATION
  • RUNNERS
  • SNORING
  • SPORTS PERFORMANCE
BREATHING RETRAINING, NOSE VS. MOUTH BREATHING, SNORING, BUTEYKO BREATHING TECHNIQUE, ANXIOUSNESS, ASTHMA & ALLERGIES

Pay For Breathing Coaching With Your Health Savings Account (HSA) or Flexible Savings Account (FSA)

You can now pay for Breathing Retraining Center's services with your HSA or FSA account. The National Board For Health And Wellness Coaching on July 17, 2023 released...

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BREATHING RETRAINING, NOSE VS. MOUTH BREATHING, ART OF BREATHING, BREATHLESSNESS, BUTEYKO BREATHING TECHNIQUE, KIDS, ANXIOUSNESS, ASTHMA & ALLERGIES

Are These Four Breathing Myths Holding You Back From Improving Your Energy And Health?

"If I'm still alive, I guess I'm breathing well enough!" is a common refrain. Breathing myths are getting in the way of many people experiencing good mental and physical health...

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BREATHING RETRAINING, NOSE VS. MOUTH BREATHING, ART OF BREATHING, ASTHMA & ALLERGIES

Breathing Skills For People With Respiratory Conditions on Bad Air Days

Last night some massive wildfires started sweeping through nearby counties and I woke up with a tight chest and a burning throat. It smelled like a Bar-B-Que outside when I...

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BREATHING RETRAINING, NOSE VS. MOUTH BREATHING, ASTHMA & ALLERGIES

Breathing Retraining For Allergies

Up until a few years ago, lifelong allergies kept me from hanging out at the homes of friends with pets. I missed scores of parties, and I envied people who...

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BREATHING RETRAINING, BREATHLESSNESS, BUTEYKO BREATHING TECHNIQUE, ASTHMA & ALLERGIES

10 Breathing Skills People With Asthma Should Learn

It makes sense to learn as much as you can about managing any condition you have. We think for people with asthma,this should include common-sense wisdom and self-help skills such...

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BREATHLESSNESS, EMOTIONS, KIDS, ASTHMA & ALLERGIES

Personal Victory Over Allergies

How do I know how much Buteyko Breathing has helped me? For most of my life I was extremely allergic to dogs and cats and horses and pretty much any other...
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Breathing Retraining Center offers individual and group training and coaching on self-management techniques to identify and correct poor-breathing habits. Breathing Retraining Center's educational products, courses and coaching are designed to improve breathing skills for people whose issues may be related to habits that have the potential to be improved, as a self-care/wellness activity. Breathing difficulty may be a warning sign of a life-treatening heart or lung condition, infection or other illness. Always check with your doctor about your own situation.

The Buteyko Breathing Technique and other breathing-retraining strategies we teach are an alternative approach and are not the practice of medicine, psychology or a form of psychotherapy, nor are they a substitute for seeking medical or psychological advice from an apporpriate professional health-care provider. We want to make the important distinction between using the Buteyko Breathing Technique and other breathing-retraining strategies for health and well-being and the practice of medicine, psychology or any other licensed health-care profession.

Breathing classes, coaching and other services from Breathing Retraining Center are offered by teachers who are not licensed by the State of California as physicians or other healing-arts practitioners unless so noted. We offer alternative non-medical/non-psychological techniques and our services are considered to be laternative or complementary to the healing arts that are licensed by the State of California.

© 2012-2024, Breathing Retraining Center

Assess your breathing fitness! How many of these 25 symptoms and behaviors associated with problematic breathing do you have?
 
Get the Questionnaire